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The Power of the Bounce Back: Cultivating Resilience
Our ability to adapt, accept, learn and try again is in fact one of humankind’s most admirable traits.

Hiba Haddad
May 173 min read
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Adios 2024: what a year!
No, this is not a "New Year, New Me" kind of post. This is a raw, unedited, unfiltered piece of content. It is not one wishing everyone a...

Hiba Haddad
Jan 22 min read
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The unattainable goal
No matter what cultural or educational background you're from, the majority of us have been subjected to a common cultural myth- the myth...

Hiba Haddad
Aug 19, 20231 min read
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Visualize your 2023
...and then make it happen! It's that simple really. You can spend your time focused on things outside your control- or you can focus on...

Hiba Haddad
Jan 9, 20232 min read
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Identity Crisis
"How would you describe yourself?" We've all faced this question at some point in our lives- whether at a team meeting, in a social...

Hiba Haddad
Nov 6, 20222 min read
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If you can't change your situation
Then change your perspective. Wouldn't it be great if every time we were unhappy about a situation we could just walk away from it?...

Hiba Haddad
Aug 27, 20222 min read
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Becoming comfortable with chaos
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the...

Hiba Haddad
Aug 13, 20222 min read
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How gullible could people be?
That's the question I asked myself after watching a few documentaries lately on Netflix (Wild Wild Country, Bad Vegan, Keep Sweet: Prey...

Hiba Haddad
Jul 6, 20222 min read
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Universal languages
It was a long break here in the UAE last week, in celebration of Eid Al Fitr (literally translating into "ending the fast" after the Holy...

Hiba Haddad
May 7, 20222 min read
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Mindless consumption, where does it end?
I dedicated last weekend to my customary bi-annual closet clean-up- i.e. the time when your closets are so packed you can't even tell...

Hiba Haddad
Apr 9, 20222 min read
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Empathy vs boundries
Now, more than ever, we need to band together as a human race and support one another. Arguably, our world has always been filled with...

Hiba Haddad
Mar 5, 20222 min read
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Turning the tables around
Times have changed. Everything we do is more or less being monitored from the moment we wake up to the moment we sleep. Your heart rate,...

Hiba Haddad
Feb 26, 20222 min read
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Do you operate from the heart of the mind?
Be rational, weigh the pros and cons, take a moment to think about things, sleep on it... these are the steps you are told to take...

Hiba Haddad
Jan 30, 20222 min read
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We are only human after all
How many times have we had interactions with other people that have left us annoyed or angry? Colleagues, family members, people we run...

Hiba Haddad
Jan 30, 20222 min read
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Your endgame
We are finite beings. Our days on this earth are limited, and whether we like to think about it or not, we are all going to die one day....

Hiba Haddad
Jan 30, 20222 min read
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The new day rule
A while back, I decided to operate based on a new rule- the new day rule. What does that mean? Simply put, every day is a fresh start. It...

Hiba Haddad
Jan 30, 20221 min read
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The fake experts
Everyone is an expert on everything these days, and no more so than our new-found celebrities- the “influencers”. Want to lose weight?...

Hiba Haddad
Jan 30, 20222 min read
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